Self- Discipline Meditation | Dante Baker

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Self- Discipline Meditation

from Yamas and Niyamas- Guide Meditations by Dante Baker

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Discipline is the act of sharpening your sword. A dull blade can not cut when you strike. Sharpen your sword by rubbing the edge against something substantial, which creates friction against the sword. Friction creates heat. Heat creates fire. A fire can change anything that touches it. Discipline is about intentionally repeating a habit that will develop your skills and cultivate your talents. In this meditation, you will grow your inner fire and imagine what routine you need to acquire.

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from Yamas and Niyamas- Guide Meditations, released November 6, 2021

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Dante Baker Reston, Virginia

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