Yamas and Niyamas- Guide Meditations

by Dante Baker

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1.	Nonviolence Meditation 17:34	info	buy track
2.	Truthfulness Meditation 15:06	info	buy track
3.	Non-stealing Meditation 15:06	info	buy track
4.	Non-excess Meditation 19:28	info	buy track
5.	Non-possessiveness Meditation 17:54	info	buy track
6.	Purity Meditation 24:00	info	buy track
7.	Contentment Meditation 17:16	info	buy track
8.	Self- Discipline Meditation 16:22	info	buy track
9.	Self-Study Meditation 24:44	info	buy track
10.	Surrender Meditation 17:23	info	buy track

about

Nonviolence refers to not harming one's self or any other being. This principle states that every life is precious and should be honored and revered. When your cup is full of love, then you can fill up another person's cup of love. The energy of love is limitless and always accessible. However, if you do not replenish yourself, then it may feel as if you have nothing to give and need to protect the little you have. In this meditation, you will be focusing on the heart's energy and spreading love, compassion, empathy, and joy throughout your body.

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released November 6, 2021

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Dante Baker Reston, Virginia

soudsbydante.com

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